![]() ![]() Although there is a lack of scientific technology that is able to translate traditional knowledge into a scientific algorithm, the use of acupressure points for cold hands and feet, phytotherapy, and other traditional therapies have been utilized in China and elsewhere in the East for thousands of years by the intellectual aristocracies that have helped to lay the foundations of civilization. Not only can acupuncture help with the symptoms of cold in the extremities - It can help with the root cause of the problem. Treatment may be a combination of lifestyle changes, medications, catheter-based procedures or, in some cases, surgery. Exercise is an excellent way to pump the heart and increase blood flow. ![]() Can Acupuncture Help With Cold Hands? Photo by Alvin Mahmudov on Unsplashīased on experiential traditional approaches, the answer is yes. Poor blood circulation is a symptom of diabetes, especially in your extremities, which can make your hands and feet cold. Another great way to avoid poor circulation is to exercise. The best way to solve this is to regulate your basic life habits and stimulate your acupuncture for circulation in the feet and hands since it’s a non-invasive and side-effect-free treatment that you can do at home. Many people have mild symptoms that they can manage through lifestyle changes. Common triggers of Raynaud’s attacks include cold weather and stress. This limits blood flow and leads to symptoms like skin color changes, cold skin and a pins and needles sensation. Sometimes the skin turns blue as blood vessels react. Raynaud’s syndrome causes spasms in small blood vessels in your fingers and toes. However, numbness in hands and fingers may also indicate a larger issue. Many people experience the occasional numbness or tingling hands upon waking due to sleeping in a position that cuts off blood circulation. The skin may turn white or a lighter colour as blood flow is restricted. Waking up with numbness in your hands and fingers may feel as unnerving as waking up in pain. When you're cold, anxious or stressed, your fingers and toes may change colour. As you can see, there isn’t only one cause for the lack of heat in the extremities. Raynaud's affects your blood circulation. ![]()
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